Significantly decrease inflammation and experience decreased perimenopausal symptoms such as hot flashes, help towards decreasing the growth of fibroids, decrease pain, increase energy, improve wellness and more!
I know how it feels to feel like your health is out of your control...
To feel frustrated and ready for a change...
Going through perimenopause is not for the faint at heart. But fortunately there are things that can be done to help steer your health towards balanced health. Getting both the energy and quality of sleep you deserve. Feeling emotionally balanced. Not being drenched in sweat. It's possible, I've witnessed it personally myself and with many patients.
Comprehensive guide on how to prepare for the program
Detailed list of the exact foods to eat (and not eat) over the 10 days
4 bottles of organic botanicals and top grade nutritional supplements
1 jar of organic nutrient-rich protein powder
Daily accountability email check-ins
Post-program Healthy New Normal Guide
Help Prevent Fibroids
Support hormones to help balance temperatures, flushes and flashes
Decrease Hot Flashes
Feel. more balanced emotionally
Better Mood
Greater quality of sleep to help your body restore and function more optimally
Improve Sleep
Helps lose the extra "sneaky" weight that is often gained during perimenopause
Healthier Weight management
Diminish joint and other body pain
Decrease Pain
Create a healthier internal environment so that fibroids and other masses are less likely to occur
- Vicki B., Brooklyn NY
You’ll get a full reset package that includes:
- A comprehensive preparation guide
- A detailed food list outlining exactly what to eat (and avoid)
- 4 bottles of organic botanicals + supplements
- A jar of organic protein powder
- Daily accountability emails
- A next-step Healthy New Normal Guide to help you maintain progress
All ready to support hormonal balancing, reduce inflammation, and help you feel better fast.
By lowering inflammation, the reset helps create a healthier internal environment, which can contribute to reducing fibroid growth and alleviating emotional and physical symptoms like hot flashes, fatigue, and pain.
Fewer hot flashes
Improved emotional balance
Better sleep quality
More energy
Healthier weight management
Reduced joint or body pain
Plus, it supports a foundation that helps prevent fibroids and promotes overall wellness.
This program is rooted in Eastern medicine wisdom and pairs it with modern nutritional strategy—combining herbs, protein, anti-inflammatory foods, and structured support. That makes it both uniquely effective and sustainable for perimenopause and menopause transitions.
You’ll notice benefits from completing the program once—many women experience better sleep, fewer hot flashes, improved energy, and more balance after just one reset.
That said, it is recommended to repeat the program about twice a year (often around the spring and fall equinox) to help your body reset with the seasons. You can also join anytime your body feels like it needs extra support—for example, after a stressful season, when symptoms flare, or when you simply want to get back on track.
Because the program is evergreen, you can join year-round. Each round includes a fresh package of herbs and protein powder, which you’ll re-order when you repeat the reset. 🌿 Once you’ve joined, you’ll always have access to the content—including guides, prep materials, and the Healthy New Normal plan—so you can revisit it anytime.
After you sign up, you’ll immediately receive a confirmation email.
On Monday, September 15th, you’ll get a second email with instructions to create your own login to our secure platform.
From there, you’ll access:
The prep guide
Food list
Daily guidance emails
Healthy New Normal plan
Program resources and replays
🌿 You’ll continue to have access to the content even after the 10 days are complete, so you can revisit it anytime for support.
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