✨ A Dr. Danett Bean Signature Program — Get Your Qi On
Get Your Qi On!
Welcome to a seasonal path of women’s health & longevity
Online Qi Gong classes with acupressure and healing tips to help promote hormonal balance for women with fibroids, perimenopause, menopause, and those who want longevity.
✨ Your Health Is in Your Hands
✨ Get Your Qi On and
Get the Stress Off
Qi (氣) = Energy, life force
Gong (功) = Skill, practice, cultivation
✨ What Is Qigong?
Qi Gong (氣功) is a traditional Chinese practice that combines gentle movement, breathing, and focused intention to cultivate balance and vitality.
Together, Qi Gong means cultivating your energy through mindful practice.
It’s a simple yet powerful way to restore balance, reduce stress, and support natural healing at every stage of life.
Why Qigong for Women’s Health?
Qigong has been practiced for thousands of years as a way to cultivate energy, reduce stress, and support whole-body healing. These gentle movements and breath practices are rooted in nature’s wisdom and the cycles of life.
I
n my classes, you’ll learn how Qigong can help women:
Balance hormones naturally
Ease stress, anxiety, and fatigue
Support fibroid prevention and ease the transitions of perimenopause, menopause, and beyond
Boost longevity and vitality throughout every life stage
Whether you’re looking for more energy, fewer symptoms, or a deeper connection to yourself, this practice can support you.
The Four R’s of Moving with the Seasons
Restoration · Renewal · Radiance · Release
As part of the Get Your Qi On! Method, we honor the truth that our bodies, like nature, move in cycles. By practicing Qi Gong with the rhythm of the seasons, you can restore balance, strengthen your energy, and support your hormonal health throughout the year. I call this the Four R’s of Moving with the Seasons — a simple, powerful way to stay in harmony as the year unfolds.
Winter: Restoration, Kidney, strength
Spring: Renewal, Liver, emotional balance
Summer: Radiance, Heart, energy expansion
Fall: Releasing, Lungs, immune support
🍂 Current Series: Fall Releasing (Oct 11 – Dec 13)
This season we focus on the Lungs — taking in what is needed and releasing anything that doesn't serve well-being.
In our weekly Qi Gong classes, you’ll:
Strengthen Lung energy
Boost immunity
Reduce the effects of stress on the body
Support hormonal balance and more
Strengthen Lung energy
Boost immunity
Reduce the effects of stress on the body
Support hormonal balance and more
Pricing
Drop-In
$25
⭐Join any single class.
Maximum flexibility, no commitment.
Flex / Monthly
$99
4 classes to use within 45 days.
Saves vs. drop-ins.
Monthly Membership
$89
Unlimited access for 30 days.
⭐ Auto-renews each month — cancel anytime.
Best value if you attend weekly.
✨ If a holiday falls on a class day, you’ll always receive a replay or an alternate session so your practice continues without interruption.
About the Instructor
Danett C. Bean, DAOM
Danett C. Bean is a Doctor of Acupuncture & Asian Medicine, New York State licensed acupuncturist, women’s health specialist, author, and speaker with over 20 years of experience helping women balance hormones, address fibroids, and thrive through perimenopause, menopause, and beyond.
Certified in Earth Qi Gong for Women and trained in multiple Qi Gong styles,
Dr. Danett has been teaching Qi Gong since 2009. During the COVID-19 pandemic, when in-person healing work was paused, she created her Keeping It In Harmony series to continue supporting women virtually. That work has since evolved into Get Your Qi On!, her own method of healing that blends the gentle movements of Qi Gong with affirmations, seasonal wisdom, and insights from decades of clinical experience into a holistic practice designed especially for women.
Her compassionate teaching style makes ancient practices feel accessible, restorative, and deeply relevant for today’s women.
👉🏾 Learn more about Dr. Danett’s background here.
"I enjoy learning Qi Gong with Dr. Danett and incorporating it into my self care routine. I have noticed that Qi Gong gets my energy flowing in a way that I have not experienced before. I highly recommend!"
It's coming
"I love the way my body feels after Dr. Danett's Qi Gong class. I feel more energized and relaxed. I enjoy learning ways to help my body be healthier. I definitely feel more empowered around my health."
FAQ’s
Do I need prior experience?
Not at all. Classes are beginner-friendly and welcoming to all levels. Whether you’re brand new to Qi Gong or have practiced before, you’ll benefit from the gentle movements and seasonal focus.
What if I can’t attend live?
Every class is recorded. You’ll always receive a replay so you can practice on your own schedule.
Are the classes really online only?
Yes — all classes are offered online so you can join from anywhere. This makes it easy to stay consistent no matter where you live or travel.
How long are the classes?
Each class is about 1 hour, including Qi Gong practice and time for seasonal tips and integration.
What do I need for class?
Just a quiet space, comfortable clothing, and internet access. No special equipment is required.
Is this only for women with fibroids, perimenopause, or menopause?
No — while many women in these stages find Qi Gong especially supportive, the classes are designed for all women who want to reduce stress, balance hormones, and support long-term vitality.
What if I’m pregnant or recently postpartum?
Please check with your healthcare provider first. Gentle Qi Gong can be supportive, but always practice according to your body’s needs.
How do memberships work?
You can join with a drop-in pass, a monthly membership, or a seasonal pass. If a holiday falls on a class day, you’ll receive a replay or alternate session so your practice continues without interruption.
🌿 Ready to Get Your Qi On?
Join women worldwide restoring balance, energy, and vitality — one class at a time.
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12 Park Street Suite #226, Brooklyn NY 11206
(718) 789-2289
