In this groundbreaking book, Dr. Danett Bean (doctor of acupuncture and Asian medicine), preventive care, women's health specialist, and survivor of postnatal depletion uncovers the roots to this phenomena as a societal issue and offers practical solutions to preventing and ending this condition. It comes with a postnatal care template, Dr. Danett's personal list of things that helped her to recover with a directory of resources, and a list of specific tips to help support mothers.