Telemedicine is defined as “the use of electronic information and communications technologies to provide and support health care when distance separates the participants.” (National Academy of Sciences, 1996)

What kind of cycler are you?

If we look closely, our menstrual cycles can tell us so much about our health. In Asian Medicine, the subtleties of our cycles as women are clues to key information about the overall state of our health. Now you get to get a sneak peak in to some of what your cycle may be telling […]

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Seasonal Cycles: A Time for Every Purpose

Looking at nature and its seasonal changes clue us into ways we can live in accordance for better health.  I’ll go through each season and highlight helpful activities for our health and well-being… Winter is the season of the least amount of sunlight. Sunlight is associated with activity, so this is the season where we […]

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