Telemedicine is defined as “the use of electronic information and communications technologies to provide and support health care when distance separates the participants.” (National Academy of Sciences, 1996)

September: Back To School For Your Yoni

Summer to me always seems to go so quickly! September is here. Whether you are a teacher, student, parent of a student or none of the above, the Fall is often a reminder of “back to school”. And with back to school, comes shopping and class assignments. As we come into this time, let’s love […]

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Your Girl’s Grocery List: Eating for a Healthy Yoni

For you and your yoni to be healthy, it is essential to eat a clean diet. Flushing your system out by drinking plenty of water is also vital. This is important any time of year, but can be of particular importance during the summer, and if you are someone with a history of yeast infections. […]

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Is Your Yoni a Hot Mess?

What a pleasure it is to be in the middle of summer… the longer days, social gatherings and getting to wear our favorite summer dresses and sandals. In addition to the essential pedicures and waxing, don’t forget about taking care of your yoni. Summer is a wonderful season, but it can also wreak havoc on […]

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Seasonal Cycles: A Time for Every Purpose

Looking at nature and its seasonal changes clue us into ways we can live in accordance for better health.  I’ll go through each season and highlight helpful activities for our health and well-being… Winter is the season of the least amount of sunlight. Sunlight is associated with activity, so this is the season where we […]

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