Telemedicine is defined as “the use of electronic information and communications technologies to provide and support health care when distance separates the participants.” (National Academy of Sciences, 1996)

Painful Cycles

It can be quite natural to feel the inner workings of your reproductive system during menstruation, or as the body prepares to menstruate. But, when it is not just feeling the inner workings, but there is pain, that is not fun. While many women regularly experience painful cramping around and or during their menses, does […]

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Heavy on the water, light on the sugar: Tips for a Healthy Yoni

While ice cream and slushies can taste and feel so good in summer, the accompanying sugar can aggravate or contribute to undesirable yoni health. When picking your cold treats, try to choose ones that are low in sugar, as they contribute to dampness. You can also make a fruit smoothie of your own with berries, […]

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