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seasonal health – Dr. Danett Bean

Telemedicine is defined as “the use of electronic information and communications technologies to provide and support health care when distance separates the participants.” (National Academy of Sciences, 1996)

Why You Need More Sleep In The Winter!

Nature has a rhythm. An ebb and flow of energy. This flow of energy is primarily powered by the sun. It can be observed in how much sunlight hours that we receive at particular times of year.  In the summer we experience more sunlight hours and warmer temperatures. It is during this time in Traditional […]

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Fall: One Of The Best Times To Detox!

While many people love the whole notion of doing a detox with the new year in January, there are other times that doing a detox can have more health benefits. In traditional Asian medicine, because there is a close relationship between nature/our environment and our health, we look to the seasons for guidance.  While a […]

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