Telemedicine is defined as “the use of electronic information and communications technologies to provide and support health care when distance separates the participants.” (National Academy of Sciences, 1996)

Topicals for your Yoni: Clean up in Aisle 2… Literally!

In my last post, I mentioned yogurt as an excellent food to eat to help with yoni health, but did you know applying it topically is healing as well? You can use plain (no sugar) yogurt as a vaginal probiotic suppository, or as an oral probiotic. Apply it to your yoni for at least twenty […]

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