Telemedicine is defined as “the use of electronic information and communications technologies to provide and support health care when distance separates the participants.” (National Academy of Sciences, 1996)

Scheduler: A Must Have!

Now that we’ve got our clothes and backpack for our yoni back to school list, we need our scheduler. In school we needed a scheduler to know which class to go to, but for our yoni health, a scheduler is just as, if not more important. Keeping track of your cycle is very important for […]

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Water For Fertility!

Okay, okay. So this month’s cycle was all about water, so what could I possibly have to say about water and ovulation? As we know, ovulation is the time of our cycle when we as women are able to conceive. Whether you would like to get pregnant or not, drinking enough water is vital to […]

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What do my breasts have to do with my ovulation?

Who would ever have thought that our breasts could tell us about our ovulation, but they can! Check out this link on ways that our breasts communicate with us. In particular, please note #4. I’ve seen the difference that sleeping in total darkness can do in improving one’s health. Consider picking up an eye mask […]

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The Ovulation Equation: The Science of Your Personal Conception or Contraception

If  only they taught this in high school math class (sigh)… Knowing when we ovulate helps us stay in charge of our personal decision to get pregnant or not. It also helps us take better care of our health and our yoni. Ovulation happens approximately 14 days before your next period. For example, if your period […]

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Yoni from ‘A to Z’… Terms to Know

Astrology: study of the positions and movements of the stars and its effects on the natural world and its inhabitants. Bath Ball: a device used in the bath tub to make the water used for a bath less harsh and reduces surface water tension. Chinese Medicine: a complete medical system dating back more than three […]

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