Maybe tracking your cycle has not made it to your resolutions list, but it’s a good one to consider. Tracking your cycle provides all sorts of vital and valuable information about your health, particularly from a preventive medicine and Asian Medical standpoint. Click here for a refresher to make sure you are counting your days… Continue reading New Yoni’s Resolution #2: Cycle Tracking
When a friend of mine suggested that I get acupuncture, I thought it was a bit extreme. Purposely choosing to get needles, didn’t sound like something I was interested in. Childhood memories of needles that seemed as big as my arm… ‘pain and terror’ were all I could think of. At first thought I declined,… Continue reading Follow the ‘Needle’… My Journey in Acupuncture from Patient to Doctor
So you’re thinking maybe one day you’d like to have a baby?? Something inside of you believes it will happen, but you also want to make sure that when the time is right, your yoni (the vagina, womb and all of its parts) will be working well. As we get older, we get wiser and… Continue reading Motherhood: The Question (Part 1)
“Aunt Flo”… “That time of the month”… whatever you call it, or don’t call it for that matter, hugely affects our lives as women on a daily basis. (CLICK TO TWEET!!) That is because our menses is a part of our beautiful continuous cycle as women. Being aware of what we experience at different times… Continue reading Our Menstrual Cycles: Seeing Red… The Right Way ; )
