Telemedicine is defined as “the use of electronic information and communications technologies to provide and support health care when distance separates the participants.” (National Academy of Sciences, 1996)

Some Love For Your Eyes

In this “new normal”, many of us are spending so much more time looking at screens. While being able to go online is invaluable and there are many benefits, there is one area that it is full of cons for, and that is our eyes. Excess screen time can cause eye muscles to strain and […]

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Spring Cleaning You For Wellness!

It’s spring and newness and freshness is in the air! This is the time when you may choose to do the ever popular spring cleaning of your home. Well, why not clean something that is even more important? You. That’s right, you. Many times we are so concerned with our house that we can overlook […]

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Happy Spring!

Making health choices that are in alignment with the energies of the current season is one of the most important things one can do for preventive care. Enjoy some simple tips that are particularly important during the Spring from a Traditional Asian Medicine standpoint. Take good care and love being a woman, Dr. Danett

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Welcome Autumn!

Autumn is such a beautiful and precious time of year. The beautiful golden and rust color of the leaves, the coolness in the air, all as Mother Nature does her magic and guides us into our next season. We tend to do best health wise when we follow the cycles and seasons. Some of how […]

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Down to the Wire: Healthy Bra Choices

Isn’t this what we all want… enough support to be healthy and at our best, but not so much that it hinders us, inhibits our flow, and ultimately makes us sick? Well, it would seem that our breasts want the same thing. In terms of attire, we have so many colors, fabrics and styles to […]

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