If your period does not consistently come at the same time, i.e. it starts on varying days (like sometimes day 25, sometimes day 30), you have what would be considered to be an irregular period. From an Asian Medicine standpoint, this often means that the energy of the kidneys needs to be strengthened, although there… Continue reading Round and Round she goes, where she stops, nobody knows: Irregular Cycles
Okay, okay. So this month’s cycle was all about water, so what could I possibly have to say about water and ovulation? As we know, ovulation is the time of our cycle when we as women are able to conceive. Whether you would like to get pregnant or not, drinking enough water is vital to… Continue reading Water For Fertility!
Family Planning…Or Not!! More Tips for a Healthy Yoni If you are not currently at this stage of life, you might smile, or give a sigh of relief that this is not something you currently have to deal with. However, if you are at this stage, you know that nothing can quite be as stressful… Continue reading Family Planning… or Not!! More Tips for A Healthy Yoni