The Detox That Saved Me

After my father passed I found myself wanting foods that I don’t usually eat and in large quantities, like a tub of chocolate mousse. Yes a tub. I knew something was going to need to shift to not allow the emotions that I was having cloud what I know as a health professional and what… Continue reading The Detox That Saved Me

New Yoni’s Resolution #4: Book that gyn visit

If you didn’t have a gynecologist visit last year, please make a resolution to do so. The more information that one has regarding their health the better- always. Whether this information is that you are totally healthy, or that there is something going on that requires your attention, knowledge is power. Click here for more.… Continue reading New Yoni’s Resolution #4: Book that gyn visit

Guidance Counselor: A Good Gynecologist

Now that we’ve got our schedule, it never hurts to have a check in with your guidance counselor. For the purpose’s of Back To School for Your Yoni, that would be your gynecologist. Annual check ups to your gynecologist is essential for yoni health. This includes getting any questions answered that you may have, and… Continue reading Guidance Counselor: A Good Gynecologist

You & Your Health Practitioner

You and Your Health Practitioner Who really wants to go see a doctor who they don’t have a good relationship with? For some, getting to the doctor can be challenging enough, so any extra difficulties only heighten an already tense experience.  This is true with any type of doctor, but, given how personal our yonis… Continue reading You & Your Health Practitioner