While ice cream and slushies can taste and feel so good in summer, the accompanying sugar can aggravate or contribute to undesirable yoni health. When picking your cold treats, try to choose ones that are low in sugar, as they contribute to dampness. You can also make a fruit smoothie of your own with berries,… Continue reading Heavy on the water, light on the sugar: Tips for a Healthy Yoni
“Yeast infections, bacterial vaginosis, oh my!” Okay, so the Wizard of Oz didn’t quite go like that, but these unwanted guests can show up and make you wish you could just click your heels three times and send them home. Any dark, moist environment can breed pathogens/bacteria, and our yonis are no different. However with… Continue reading Balance is key!
What a pleasure it is to be in the middle of summer… the longer days, social gatherings and getting to wear our favorite summer dresses and sandals. In addition to the essential pedicures and waxing, don’t forget about taking care of your yoni. Summer is a wonderful season, but it can also wreak havoc on… Continue reading Is Your Yoni a Hot Mess?