Telemedicine is defined as “the use of electronic information and communications technologies to provide and support health care when distance separates the participants.” (National Academy of Sciences, 1996)

What do my breasts have to do with my ovulation?

Who would ever have thought that our breasts could tell us about our ovulation, but they can! Check out this link on ways that our breasts communicate with us. In particular, please note #4. I’ve seen the difference that sleeping in total darkness can do in improving one’s health. Consider picking up an eye mask […]

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Down to the Wire: Healthy Bra Choices

Isn’t this what we all want… enough support to be healthy and at our best, but not so much that it hinders us, inhibits our flow, and ultimately makes us sick? Well, it would seem that our breasts want the same thing. In terms of attire, we have so many colors, fabrics and styles to […]

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Bustin’ Out: Stand Up for Your Breast- Part 1

                              Ever since the days of junior high, a preoccupation with our breasts began for us girls. This preoccupation, I believe, is socially induced and unnatural. The pain of scrutinizing (any part of) yourself to look like something other than what […]

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