Balance is key!

“Yeast infections, bacterial vaginosis, oh my!” Okay, so the Wizard of Oz didn’t quite go like that, but these unwanted guests can show up and make you wish you could just click your heels three times and send them home. Any dark, moist environment can breed pathogens/bacteria, and our yonis are no different. However with… Continue reading Balance is key!

Follow the ‘Needle’… My Journey in Acupuncture from Patient to Doctor

When a friend of mine suggested that I get acupuncture, I thought it was a bit extreme. Purposely choosing to get needles, didn’t sound like something I was interested in. Childhood memories of needles that seemed as big as my arm… ‘pain and terror’ were all I could think of. At first thought I declined,… Continue reading Follow the ‘Needle’… My Journey in Acupuncture from Patient to Doctor

Motherhood: The Question (Part 2)

Still questioning motherhood? If so, be sure to address the following… In our society, where there is always something that could or should be done, it is important to maintain a balance between work and relaxation.  Having a balanced life of ‘activity and inactivity’ naturally lowers stress levels, which is key in conception. Get corresponding… Continue reading Motherhood: The Question (Part 2)