We don’t often think about how our sleeping environment is impacting our health, yet it very much does. Check out this video on making sure that your mattress is still providing the support that you need. Please share with others, leave some comments and be sure to check back for the remainder of this series. Also, make sure to flip and or rotate your mattress once a season and that you are sleeping on great quality natural material sheets that are getting laundered weekly. Enjoy!
Love being a woman,