Water For Fertility!

Okay, okay. So this month’s cycle was all about water, so what could I possibly have to say about water and ovulation? As we know, ovulation is the time of our cycle when we as women are able to conceive. Whether you would like to get pregnant or not, drinking enough water is vital to… Continue reading Water For Fertility!

The Ocean: The Ultimate Healer

The Ocean is one of the most amazing and powerful sources of healing that we may have on this planet. Just going to it, sitting and watch it can be very restorative. It makes up the majority of the earth, and of our bodies. Many of us love to put our feet over board, or… Continue reading The Ocean: The Ultimate Healer

A What Tub?

Time in hot tubs and jacuzzis can be so relaxing and a wonderful way to treat yourself to a luxurious experience, but lurking in some of these tubs is anything but relaxing or a treat. I don’t want to rain on anyone’s parade, but trichomoniasis and cryptosporidium is a parasite commonly found in hot tubs… Continue reading A What Tub?

Water Filtration: A Necessary Good

Not only does the water that we drink affect our health and our yoni, but so does the one that we shower and bathe in. Our skin is our largest organ and readily absorbs all that comes in contact with it. Since water comes in contact with our skin frequently, we need to make sure… Continue reading Water Filtration: A Necessary Good

Drink It In!

We all know that drinking water is good for us, but with so many options on the market, it can be a little overwhelming to know which one is best. Ideally, the best type of water is the one that you like enough to drink consistently and sufficiently. Still there are little nuances that may… Continue reading Drink It In!

Water, Water Everywhere….

It’s summer and there is nothing that quite hits the spot like water. Whether you are drinking it, or taking a dip. Water is one of the five elements of Traditional Asian Medicine, and in many cultures is revered as the ultimate healer. Water cleanses us, cools us, and soothes us. That being said, it… Continue reading Water, Water Everywhere….

What do my breasts have to do with my ovulation?

Who would ever have thought that our breasts could tell us about our ovulation, but they can! Check out this link on ways that our breasts communicate with us. In particular, please note #4. I’ve seen the difference that sleeping in total darkness can do in improving one’s health. Consider picking up an eye mask… Continue reading What do my breasts have to do with my ovulation?