By Dr. Danett C. Bean, DAOM (Doctor of Acupuncture & Asian Medicine) | Eastern Medicine Doctor & Women’s Health Specialist

FREE DOWNLOAD — A clear, printable guide to understanding fibroids through the wisdom of Eastern Medicine.

Inside, you’ll find an overview of fibroid causes, symptoms, and holistic support methods drawn from Traditional Asian Medicine. The guide outlines both nonmaterial factors (such as emotional strain and stress) and material factors (like diet and environmental influences), helping women understand and address key imbalances that may contribute to fibroid formation.

It also includes a quick “Do & Avoid” list, simple self-care practices such as castor oil packs, and mindset guidance rooted in balance and self-compassion.

Created as a one-page printable reference, this guide helps women take gentle, informed steps toward supporting uterine and hormonal wellness naturally.

🪷 Perfect for: Women seeking natural, preventive, and supportive approaches to fibroids and long-term vitality.

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