Improving eating choices is often a favorite resolution topic. Since eating is a vital part of our daily living, why not choose foods that are good for your overall health and yoni? Click here to learn more about foods which do just that. Love being a woman, Dr. Danett
In my last post, I mentioned yogurt as an excellent food to eat to help with yoni health, but did you know applying it topically is healing as well? You can use plain (no sugar) yogurt as a vaginal probiotic suppository, or as an oral probiotic. Apply it to your yoni for at least twenty… Continue reading Topicals for your Yoni: Clean up in Aisle 2… Literally!
While ice cream and slushies can taste and feel so good in summer, the accompanying sugar can aggravate or contribute to undesirable yoni health. When picking your cold treats, try to choose ones that are low in sugar, as they contribute to dampness. You can also make a fruit smoothie of your own with berries,… Continue reading Heavy on the water, light on the sugar: Tips for a Healthy Yoni
Want a Healthy Yoni? Tip #2: Feed It! There is a strong relationship between what we eat and the health of our yoni. Generally, a diet that fosters good immune health is also good for our yoni. The key elements to such a diet are to eliminate the substances that tend to cause problems,… Continue reading Want a healthy yoni? Tip #2… Feed it!