Vitamin D To The Rescue!

If you are looking for something that you can do to seriously improve and maintain your health, especially during the pandemic, having sufficient vitamin D is key. Vitamin D is an amazing vitamin and a hormone that can play a key role in immune and other system functioning. The increased amount of time that many… Continue reading Vitamin D To The Rescue!

Help For Low Energy

One of the most common health complaints is low energy. While this is an issue that can range from the young to the old, research shows that as we age the storehouse of the body’s energy, the mitochondria decrease in function. Traditional Asian Medicine shows this as well, as a precious substance called “Jing”, which… Continue reading Help For Low Energy