Telemedicine is defined as “the use of electronic information and communications technologies to provide and support health care when distance separates the participants.” (National Academy of Sciences, 1996)

April is Sexual Assault Awareness Month

As someone who has experienced sexual violations, I have worked hard for decades to reclaim all of myself. Assisting women for almost 15 years now in clinical practice, I’ve seen unfortunately how common sexual abuse is and how it impacts our health. Post Traumatic Stress Disorder, anxiety, self deprivation, weight management issues, painful periods, fibroids […]

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The Detox That Saved Me

After my father passed I found myself wanting foods that I don’t usually eat and in large quantities, like a tub of chocolate mousse. Yes a tub. I knew something was going to need to shift to not allow the emotions that I was having cloud what I know as a health professional and what […]

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Gojis Are A Girl’s Best Friend!

  Dr. Danett (Doctor of Acupuncture & Asian Medicine and women’s health specialist) discusses why goji berries are a top choice of herb for preventive care for women. She includes how much goji to use as well as ways to use them and whom should not use them.  

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Painful Cycles

It can be quite natural to feel the inner workings of your reproductive system during menstruation, or as the body prepares to menstruate. But, when it is not just feeling the inner workings, but there is pain, that is not fun. While many women regularly experience painful cramping around and or during their menses, does […]

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The Ocean: The Ultimate Healer

The Ocean is one of the most amazing and powerful sources of healing that we may have on this planet. Just going to it, sitting and watch it can be very restorative. It makes up the majority of the earth, and of our bodies. Many of us love to put our feet over board, or […]

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