5 Simple Step Technique To Increase Emotional Well-Being And Relaxation

Dried lavender herb flowers with blue essential oil glass bottle over white background.

Maintaining emotional health is extremely important for overall wellness. It can also be extremely complicated given the myriad of factors that can affect it. While maintaining emotional wellness can be much more involved, this technique can help you in the right direction. *Please note you will need lavender essential oil (ideally organic). Increase Emotional Well-Being… Continue reading 5 Simple Step Technique To Increase Emotional Well-Being And Relaxation

More Than Acupuncture

  While acupuncture is an amazing and powerful healing art, it is important to understand that it is actually just one part of Traditional Asian Medicine. Here in the United States, it is by far the most known Traditional Asian Medicine modality. That may be because of how it became popular in movies like The… Continue reading More Than Acupuncture