It’s spring and newness and freshness is in the air! This is the time when you may choose to do the ever popular spring cleaning of your home. Well, why not clean something that is even more important? You. That’s right, you. Many times we are so concerned with our house that we can overlook… Continue reading Spring Cleaning You For Wellness!
Making health choices that are in alignment with the energies of the current season is one of the most important things one can do for preventive care. Enjoy some simple tips that are particularly important during the Spring from a Traditional Asian Medicine standpoint. Take good care and love being a woman, Dr. Danett
Autumn is such a beautiful and precious time of year. The beautiful golden and rust color of the leaves, the coolness in the air, all as Mother Nature does her magic and guides us into our next season. We tend to do best health wise when we follow the cycles and seasons. Some of how… Continue reading Welcome Autumn!