Telemedicine is defined as “the use of electronic information and communications technologies to provide and support health care when distance separates the participants.” (National Academy of Sciences, 1996)

Three Important Tips For Emotional Wellness Using Traditional Asian Medicine

Emotional wellness affects so many aspects of health. In Traditional Asian Medicine, there has been an understanding of the mind body connection for thousands of years. Here are three key ways to help improve/maintain emotional wellness from a Traditional Asian Medicine perspective. #1 Eat For Wellness                   […]

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Tis the season to go within: Welcoming Winter (Part 2 of 2)

As we approach winter, our environmental landscape changes, as well as our inner. Colder weather, means that the intake of warm foods, like soups and stews are important for our bodies. If you are a meat eater, this is a better time to consume meat, than let’s say summer, as our bodies need more heat […]

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