Telemedicine is defined as “the use of electronic information and communications technologies to provide and support health care when distance separates the participants.” (National Academy of Sciences, 1996)

Fall: One Of The Best Times To Detox!

While many people love the whole notion of doing a detox with the new year in January, there are other times that doing a detox can have more health benefits. In traditional Asian medicine, because there is a close relationship between nature/our environment and our health, we look to the seasons for guidance.  While a […]

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Seasonal Cycles: A Time for Every Purpose

Looking at nature and its seasonal changes clue us into ways we can live in accordance for better health.  I’ll go through each season and highlight helpful activities for our health and well-being… Winter is the season of the least amount of sunlight. Sunlight is associated with activity, so this is the season where we […]

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