We all know the seasons of spring, summer, fall and winter, but did you know that in Traditional Asian Medical theory there is a 5th season? It is called late summer. Though shorter than the others, late summer is considered to be its own season. And to be even more precise, anytime we are in… Continue reading The 5th Season?
While many people love the whole notion of doing a detox with the new year in January, there are other times that doing a detox can have more health benefits. In traditional Asian medicine, because there is a close relationship between nature/our environment and our health, we look to the seasons for guidance. While a… Continue reading Fall: One Of The Best Times To Detox!