Telemedicine is defined as “the use of electronic information and communications technologies to provide and support health care when distance separates the participants.” (National Academy of Sciences, 1996)

Welcome Autumn!

Autumn is such a beautiful and precious time of year. The beautiful golden and rust color of the leaves, the coolness in the air, all as Mother Nature does her magic and guides us into our next season. We tend to do best health wise when we follow the cycles and seasons. Some of how […]

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Want a healthy yoni? Tip #1… Let it breathe!

So now that we know why it is important to have a healthy yoni, let’s discuss what we can do to actually have one. Think of our yonis as a microcosm of ourselves. The basics of what we need to be healthy are the same things our yonis need. Let’s start with the most fundamental […]

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