Telemedicine is defined as “the use of electronic information and communications technologies to provide and support health care when distance separates the participants.” (National Academy of Sciences, 1996)

Drink It In!

We all know that drinking water is good for us, but with so many options on the market, it can be a little overwhelming to know which one is best. Ideally, the best type of water is the one that you like enough to drink consistently and sufficiently. Still there are little nuances that may […]

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What do my breasts have to do with my ovulation?

Who would ever have thought that our breasts could tell us about our ovulation, but they can! Check out this link on ways that our breasts communicate with us. In particular, please note #4. I’ve seen the difference that sleeping in total darkness can do in improving one’s health. Consider picking up an eye mask […]

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“I’ll try to be breast!” A Few More Words…

  “My breasts are just right and great… because they are.”  If you had any trouble believing this statement, its not your fault. We’ve all been sold a false bill of goods. Breast enhancement surgery and many breast enhancement creams are not supportive of breast health. Below are some additional thoughts to consider… For good breast health […]

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Bustin’ Out: Stand Up for Your Breasts- Part 2

                              One of the things that we are commonly having to deal with is exposure to environmental pollutants. They can come in just about anyway that our body can receive from the environment. Case in point: Our water. For this reason, […]

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Bustin’ Out: Stand Up for Your Breast- Part 1

                              Ever since the days of junior high, a preoccupation with our breasts began for us girls. This preoccupation, I believe, is socially induced and unnatural. The pain of scrutinizing (any part of) yourself to look like something other than what […]

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