Telemedicine is defined as “the use of electronic information and communications technologies to provide and support health care when distance separates the participants.” (National Academy of Sciences, 1996)

“Sleeping With The Enemy” Part 5 of 5: What Were You Thinking?

Hey! Well here it is, the exciting finale of our 5 part series “Sleeping With The Enemy”, bringing conscious choices that can improve sleep and wellness!!! This tip explores the importance of being cognizant of what we fall asleep thinking about and how we can use that for better health.

Please try out for yourself, share this video and leave some comments. I hope you’ve enjoyed this series!

Love being a woman,

Dr. Danett

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