Postnatal Depletion: Understanding It More So That We Can Prevent And End It.

Understanding Postnatal Depletion

Postnatal depletion (Serrallach), also referred to as Depleted Mother Syndrome (DMS) (Hanson, Hanson & Pollycove), postpartum nutritional depletion (Raffelock) or postpartum fatigue/exhaustion are a collection of health issues that mothers may experience after giving birth. Symptoms can include, but are not limited to: memory disturbances, difficulty concentrating, emotional fluctuations, hormonal imbalances, fatigue, joint issues, autoimmune and thyroid conditions, etc. This condition can arise from a combination of factors, but typically involves a lack of support to the mother, be it nutritional or physical.

I believe to end postnatal depletion we must first be clear about postnatal life and debunk some of the common myths about this precious time.

Debunking Common Myths about Postnatal Health:

One of the most common myths is that if a woman isn’t feeling well shortly after having a baby, it must be postpartum depression. While postpartum depression is an important health issue that must be addressed, it is not the only one. Watch video for more on this.

Education:

I believe in 3 keys to preventing postnatal depletion which I discuss in my book, A Taste Of Our Own Medicine. Watch introduction to book video below.

A Good Plan:

Having a good postnatal care plan can help to improve postnatal life and health which can help towards preventing postnatal depletion. Click here for Postnatal Care Checklist.

Relevance:

Even if you are not a new mother, postnatal care is still relevant to you. Watch video for more on the significance of postnatal care for different groups.

A key solution for ending postnatal depletion is support. This support is directly for the mother to help her be her healthiest and strongest, for herself, her family and her community. Support for partners and families is also important. Doulas can play an essential role in this support.

Stay tuned for more information as we work to end postnatal depletion one act a time,

Dr. Danett

TESTIMONIALS

“Dr. Danett is a brilliant doctor and a compassionate spirit. She listens even better than she speaks (which is pretty remarkable) to uncover the root causes of my health imbalance. She is patient, but persistent in her healing methods, and really integrates them well, so that all things are working together. That kind of mindfulness is not easily found in medicine. Dr. Danett has helped me form better lifestyle habits, and thanks to her, I’m the healthiest I’ve ever been.”

“When I reflect on the treatment I have received at Back to the Middle from Dr. Danett Bean, I am filled with such gratitude. New to acupuncture I was nervous about needles but Dr. Bean put me at ease with her sensitive and gentle approach to healing. Over the course of eight years, her combination of acupuncture, herbal remedies and diet recommendations helped ease my suffering from fibromyalgia, PTSD, depression, menstrual discomfort and smoking cessation. I could not imagine that I could feel so much better from where I began. Today, I’m not in pain anymore, the world is a much brighter place and I am deeply grateful for the healing at Back to the Middle. There is no way to truly thank her enough.”

– M.R.

“I had a horrible-ish pregnancy with my 3rd child. I had never gone to my due date and I was pretty much there ready for this baby to come out. Dr. Bean did some points on me and I got some rest, then went into labor in the morning. By the time the midwife came, I was in the last stage of labor. The path was open and she came out easily. I am so grateful to Dr. Bean for helping my labor to progress and for being so caring and tender in my time of frustration.”

– A.D

“ When I decided to take care of myself more I was introduced to Dr. Bean’s Feminine Balance herbal supplement. I open it up and take it as a tea first thing in the morning. I felt the difference right away, it left me feeling more whole, like I had more of myself to work from. It made me feel more nurtured and replenished like a hot bath and massage after a hard day. It’s an amazing formula that I would recommend to any woman who is ready to do something for herself that will ultimately benefit everyone else around her too! ”

– A.C

“Thank you so for being such an amazing healer and acupuncturist to me all these years.”

– K.P.

“I am so grateful for you and the attention and care you have provided me over the years. I am healthier because of you!”

– A.K.

“Danett Bean is a brilliant doctor and a compassionate spirit. She listens even better than she speaks (which is pretty remarkable) to uncover the root causes of my health imbalance. She is patient, but persistent in her healing methods, and really integrates them well, so that all things are working together. That kind of mindfulness is not always found in Western medicine. Danett has helped me form better lifestyle habits, and thanks to her, I’m the healthiest I’ve ever been.”

– T.M.

“I have known Dr. Bean for nearly 9 years. Over the years, each one of my family members and friends that I have referred to Dr. Bean adore her. There have been many occasions where she has literally saved my life. The healing journey can be experienced as transformation — the little death and rebirth. When you don’t know what is wrong and how to go about healing, it can be very frightening. On each occasion when I was fortunate enough to have Dr. Bean work with me through my healing journey, I was indeed reborn and grateful to have been lovingly cared for, listened to and heard. Her vast body of knowledge, and experience, combined with her intuitive knowing of what to do and how to do it is an invaluable combination. I am very grateful to have Dr. Bean in my life and am blessed when it comes to my healing journey because I am cared for and healed by an Angel. Thanks Dr. Bean. You are the best.”