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Maybe tracking your cycle has not made it to your resolutions list, but it’s a good one to consider. Tracking your cycle provides all sorts of vital and valuable information about your health, particularly from a preventive medicine and Asian Medical standpoint. Click here for a refresher to make sure you are counting your days correctly (hint, many women think they are counting it accurately, but aren’t, smile). Enjoy!

Love being a woman,
Dr. Danett

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