Telemedicine is defined as “the use of electronic information and communications technologies to provide and support health care when distance separates the participants.” (National Academy of Sciences, 1996)

How to Improve your dental health this winter

We usually don’t think about them until something is wrong. Maybe they’re not as white as we would like, or God forbid they hurt us, then we remember their importance. I’m talking about our teeth! Our teeth are responsible for the start of our digestion, which is essential to all of our body’s functions and […]

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3 Essential Keys To Keep You Healthy This Holiday Season!

3 Essential Keys To Keep You Healthy This Holiday Season! The holidays. They are supposed to be a time of love, warmth and more leisure times. All things that can promote health. But for many of us the holidays are anything besides healthy. Negative stress from family relations, eating the wrong things and or overeating, […]

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April is Sexual Assault Awareness Month

As someone who has experienced sexual violations, I have worked hard for decades to reclaim all of myself. Assisting women for almost 15 years now in clinical practice, I’ve seen unfortunately how common sexual abuse is and how it impacts our health. Post Traumatic Stress Disorder, anxiety, self deprivation, weight management issues, painful periods, fibroids […]

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The Cleanse That Saved Me

After my father passed I found myself wanting foods that I don’t usually eat and in large quantities, like a tub of chocolate mousse. Yes a tub. I knew something was going to need to shift to not allow the emotions that I was having cloud what I know as a health professional and what […]

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How To Make Your Postnatal Recovery Soup!

Dr. Danett Bean (Doctor of Acupuncture and Asian Medicine), women’s health specialist, author and speaker demonstrates how to make a powerfully healing and delicious postpartum recovery soup, that helped her to recover from postnatal depletion. It can also be used by anyone who needs some replenishing, like those with chronic conditions. Order your 1 month […]

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