Dr. Danett, Featured Panelist at The Unmentionables Film Festival, NYC!!

BREAKING NEWS: Its happening, friends! Yoni Box Blog is an official partner of the Unmentionables Film Festival, beginning this Sunday here in NYC!!! Check out their awesome schedule of events and get your tickets. I will sit on the remarkable “The Stranger Within: Fibroid Stories” film’s panel with its directors, and fellow women’s health experts… Continue reading Dr. Danett, Featured Panelist at The Unmentionables Film Festival, NYC!!

The Ovulation Equation: The Science of Your Personal Conception or Contraception

If  only they taught this in high school math class (sigh)… Knowing when we ovulate helps us stay in charge of our personal decision to get pregnant or not. It also helps us take better care of our health and our yoni. Ovulation happens approximately 14 days before your next period. For example, if your period… Continue reading The Ovulation Equation: The Science of Your Personal Conception or Contraception

My Sister, The Moon

From a Chinese Medicine standpoint, all phenomena in the world can be categorized into yin and yang. As women, we are yin. The moon is also classified as yin. The moon exerts its powerful influence on everyone and everything on our planet. As women, we have a particularly strong connection and relationship to the moon.… Continue reading My Sister, The Moon

Women’s Cycles: Understanding Herstory

In the ancient text of Chinese Medicine, it is cited that women’s growth changes happen in a cycle of seven.  Having an understanding of these cycles can help to know on an energetic level more of what is happening in you and/or a loved one.  It can also help to know and give your body… Continue reading Women’s Cycles: Understanding Herstory

Our Menstrual Cycles: Seeing Red… The Right Way ; )

“Aunt Flo”… “That time of the month”… whatever you call it, or don’t call it for that matter, hugely affects our lives as women on a daily basis. (CLICK TO TWEET!!) That is because our menses is a part of our beautiful continuous cycle as women. Being aware of what we experience at different times… Continue reading Our Menstrual Cycles: Seeing Red… The Right Way ; )

Tired of Going in Circles? Try Living in Cycles!! Harmony is Here.

There have been times when I’ve felt totally lost. Really chasing something that is only the illusion of an existence. Whether it’s thinking my life will finally be together  if I get that new phone, or once things are in a certain place with my partner. I think the key to many things is what… Continue reading Tired of Going in Circles? Try Living in Cycles!! Harmony is Here.

Pads, Tampons and Menstrual Cups… Oh My!

           Pads, Tampons and Menstrual Cups…Oh My! We may not always give it much thought, but the products we use on our yonis are extremely important, and can greatly impact the health of our yoni and our overall health.  From daily feminine hygiene sprays, topicals and the like, to what we… Continue reading Pads, Tampons and Menstrual Cups… Oh My!

The Right Relationship: You & Your Yoni (Pt. 1 of 2)

Who knows where it started from? Perhaps it was an uncomfortable look on my father’s face, or the term “women’s problem” spoken in a hushed tone, that left so much mystery. It could’ve been smuggling my pads into the bathroom in junior high school, or just knowing that “down there” was bad. Whatever it was,… Continue reading The Right Relationship: You & Your Yoni (Pt. 1 of 2)

Want a healthy yoni? Tip #5: Make conscious connections!

Want a Healthy Yoni? Tip #5: Make Conscious Connections! Typically, our yonis have four distinct types of interactions. First, there is the relationship we each individually have with our yoni.  The second is what we use to maintain our yonis for personal care and health, i.e. products we use while menstruating (pads, tampons, etc.). It… Continue reading Want a healthy yoni? Tip #5: Make conscious connections!