Telemedicine is defined as “the use of electronic information and communications technologies to provide and support health care when distance separates the participants.” (National Academy of Sciences, 1996)

Getting Ahead Of Family Illness With Traditional Asian Medicine!

Knowing one’s family health history can be a magical window in to optimizing health and increasing longevity. While familial health does not determine one’s fate, it does contain vital information. Epigenetics, a rather new western science looks at the changes of how genes are expressed, rather than the code itself. In Traditional Asian Medicine there […]

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Three Magic Foods To Help Maintain Healthy Blood Sugar With Traditional Asian Medicine!

Maintaining healthy blood sugar is an important step towards reducing potential health complications. While there are many modern advances that help so many lives, there is still a significant health disparity. In regards to those with type 2 diabetes, women are four times more likely to develop heart disease, compared to men whom are twice […]

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Three Important Tips For Emotional Wellness Using Traditional Asian Medicine

Emotional wellness affects so many aspects of health. In Traditional Asian Medicine, there has been an understanding of the mind body connection for thousands of years. Here are three key ways to help improve/maintain emotional wellness from a Traditional Asian Medicine perspective. #1 Eat For Wellness                   […]

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Why Qi Gong Is All That!

Qi Gong (pronounced chee gong) is an ancient healing art and one of the branches of the Traditional Asian Medical system. Qi loosely translates to energy and Gong means cultivation, so it literally means “to cultivate energy”. Qi Gong combines posture, breath and focus to help promote the flow of Qi through the pathways or […]

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Strengthen Your Bones and Joints with Traditional Asian Medicine!

Healthy strong bones and joints are an important part of wellness. These key structures have many important functions and are helpful for people to be able to exercise. Exercise is key for cardiovascular health, weight management, blood sugar levels and many other aspects of wellness. Mothers who were depleted at the time of nursing, those […]

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